Frequently Asked Questions

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Ceremonial grade matcha is the highest quality of matcha available and is typically used in traditional Japanese tea ceremonies. It's made from young, tender tea leaves that are shade-grown for several weeks before harvest, which boosts the levels of chlorophyll and amino acids in the leaves. These leaves are then carefully ground into a fine, vibrant green powder.

The key characteristics of ceremonial grade matcha are:

1. Flavour: It has a smooth, umami-rich flavour with a balance of sweetness and slight bitterness, without being too astringent.
2. Colour: The powder is a bright, vibrant green, indicating high quality.
3. Texture: It should be silky and fine, almost like flour.
4. Production: It’s often stone-ground to preserve the delicate flavours.

Matcha is better for those looking for a calmer, more sustained energy boost, especially if you need to stay focused for a long time without a crash or feeling jittery. It’s also a great choice for those who prefer a healthier, antioxidant-rich option with less risk of anxiety.

Coffee is better if you need a quick, strong energy boost and enjoy the bold, robust flavour. It’s a popular choice for those who need a more intense, fast-acting wake-up.

Caffeine Content

• Matcha 35–70 mg 
• Coffee 95–200 mg

Energy Effect

• Matcha Smooth, calm focus, no crash 
• Coffee Sharp, quick energy, followed by a crash

Matcha’s caffeine is absorbed more gradually thanks to the presence of L-theanine, an amino acid that promotes relaxation. As a result, you get a gentler, longer-lasting energy boost that helps with focus and mental clarity without the jitters or crash that coffee can cause.

The sharp spike in caffeine from coffee is often followed by a crash, leaving you feeling tired and less focused after a few hours. This can lead to a cycle of needing more coffee to maintain your energy level.

Health Benefits

• Matcha High in antioxidants, boosts metabolism & fat burning, stress reduction
• Coffee Antioxidants, improves mental clarity, may improve heart health

Hydration

• Matcha Hydrating
• Coffee Slightly dehydrating

Ideal for 

Matcha: Focus, relaxation, health benefits

Coffee: Quick energy, mental alertness

The amount of matcha you should use per serving depends on the type of matcha you're preparing and your personal taste preferences. 

Here’s a general guideline:

1 to 2 teaspoons (2-4 grams) or 3 bamboo tea scoops (Chashaku) 

* 1 bamboo tea scoop is approximately 1 gram.

Ingredients

• 3 grams of ceremonial grade matcha, approximately 1-2 teaspoons or 3 bamboo tea scoops (Chashaku)
• 60 ml hot water (not boiling—about 80°C or 175°F)
• 180 ml milk (dairy, oat, almond, or your choice)

1. Sift the Matcha: Sift 3 bamboo tea scoops (or 1-2 teaspoons) of matcha powder into your bowl or mug using a fine mesh sieve to prevent clumping and ensure a smooth texture.
2. Heat the Water: Heat 60 ml of water to about 80°C (175°F). Don’t let it boil, as that can make the matcha taste bitter.
3. Add Water: Pour the 60 ml of hot water over the sifted matcha powder.
4. Whisk the Matcha: Using a bamboo whisk (chasen), whisk the matcha in a "W" or "M" motion for 15-20 seconds until it becomes frothy and well-mixed. If you don’t have a whisk, a small regular whisk or even a milk frother can work too.
5. Pour the frothed milk: Steam or froth your milk (about 180 ml, depending on how creamy you like it), then add it to your matcha.
6. Enjoy: Sip your matcha and enjoy its smooth, rich flavor!